Smoking can cause many long-term health issues as well as long-term consequences on your bodily systems. While smoking increases your risk of some problems over time, some of the physical consequences are seen right away. Smoking is harmful to your health no matter how you smoke it. From acetone and tar to nicotine and carbon monoxide, there are no safe ingredients in cigarette products. Your lungs are not the only organs that are affected by the things you inhale. They can damage almost every part of your body physically and mentally.

Smoking can cause not only physical damage to your body but mental damage as well. Below is a list of some of the effects of smoking.

• Mental Issues

Smoking appears to have a harmful influence on mental health, according to mounting data. Smoking, for example, has been linked to a higher incidence of anxiety, panic attacks, depression, suicide attempts, and schizophrenia, according to some research.

• Physical Issues

Smoking causes disease as well as injury to nearly all of your body’s organs. It has a huge effect on your body physically. It causes chronic respiratory damage and breathing problems that affect the circulatory systems that result in heart disease and stroke. It also affects the reproductive system that causes problems in pregnancy and sperm quality. It makes your skin become saggy and gives you early wrinkles. It damages the eyes and causes macular degeneration. It also causes numerous kinds of cancer.

We will help you overcome all the problems related to smoking to become a non-smoker.

Advantages of Quitting

If you are a smoker, the prospect of quitting can be overwhelming. Some people continue to smoke even though they believe their bodies have already been damaged. To put it simply, this is not a fact. One hour after you have put out your last cigarette, your body will reap the benefits. The sooner you stop smoking, the better off you will be in the long run. Asthma, bronchitis, cancer, heart disease, etc. are just a few of the health benefits to mention. Each year of not smoking, reduces the health risks and improves your overall immunity, and makes you fit again, making quitting an excellent choice for everyone who has started smoking.

Contact Us

There are a lot of health concerns related to smoking but people continue to smoke. They need to be aware of the risks and can start to quit any day they feel right. We are a growing community to spread awareness so that people can save themselves from the dangers of smoking. You can get in touch with us at Stop Smoking Experts if you need any help.